Cough remedies

 

Are you looking for the best herbal remedies for cough? Cough is a very common ailment suffered by many people around the world. It can be caused by viral infections, foods, allergies and inhaling substances or sounds. The good news is that there are several home remedies for cough available to treat it properly. The following tips are very helpful in choosing the right home remedies for cough.

As stated earlier, the best herbal remedies for cough are those which have no side effects associated with them. You must ensure that the remedies are safe for the children you are going to give them and that they will not have negative effects on their health. A few of the best herbal remedies for cough include:

Ginger: This is an old herb with excellent medicinal properties. The use of ginger dates back to the 7th century. It has the ability to eliminate the mucus from the lungs and also makes the throat more relaxed. Its effect helps in decreasing the pain of cough and also eases the congestion in the chest. It also relieves the sufferer's coughing fits.

Turmeric Powder: It is an anti-inflammatory agent which is excellent for those who suffer from inflamed and swollen lymph nodes in the neck and upper part of the chest. It also reduces the swelling in the air passageways when inhaled. Turmeric is a powerful antioxidant that fights radicals and promotes proper circulation. It also acts as a powerful immunizer and provides protection against different types of diseases.

Valerian Root: It has been used as one of the most effective herbal remedies for coughs and colds for many centuries. It is also known to provide comfort and restful sleep to those who suffer from insomnia. It relieves tiredness and restlessness and is very effective for reducing cough spasms and cold symptoms. This herb also reduces inflammation of the glands. It is a great stimulant that is good for promoting energy and vitality.

Chamomile Tea: Chamomile tea is another one of the best herbal remedies for cough. This tea can be prepared in different ways and used either hot or iced. Chamomile can be used both to make food and to drink as a beverage. It is known to have strong calming effects and relieves the coughing spasms that characterize a cold. There are reports that drinking chamomile tea two to three times a day can reduce cough and cold symptoms to the point where a person can go up to 4 hours between bouts of coughing.

Lavender Leaf: This herb is very famous among herbalists. It is used to treat a wide variety of ailments including the common cold, sinusitis, lung diseases, headaches, toothaches, menstrual pains, stomach and digestive problems, and many more. One of the best ways to use lavender for cough is to mix a teaspoonful of the herb with some boiling water and drink it. It soothes the throat and provides comfort from the discomfort caused by the cough. The combination of lavender and water makes a soothing, relaxing drink that can be taken throughout the day, for effective relief.

These are just some of the best herbal remedies for cough out there. They are not only effective but inexpensive too. As an alternative medicine practitioner, I highly recommend using them. If you have a chronic cough, I strongly recommend that you try these herbal remedies for cough.

Other cough remedies include ginger, eucalyptus, thyme, sage, Boswellia, catnip, and Angelica plant. These are all very effective and affordable. When you search online for cough herbal remedies, you will find lots of options available. Try and find the ones that fit best into your lifestyle.

Chamomile: It is used to treat a lot of conditions. However, it is one of the most famous herbal remedies for coughs. If you have bronchitis, pneumonia, or flu, you can try chamomile tea. It will ease the congestion and the feeling of soreness caused by the cough. For people with a weak immune system, chamomile is the best herb to take as it provides great relief from respiratory infections.

Peppermint Tea: The menthol in peppermint tea provides a cooling effect to the throat. It has been known as an effective cough suppressant. When taken as an herbal remedy for cough, it has also been known to help alleviate stomach cramps. Another benefit of taking peppermint tea is that it can relieve cough-related headache. If you want to know more about the other types of herbal remedies for coughs, you may do research over the Internet. It will provide you with a lot of options, which will be very helpful in finding the best treatment method to cure your cold.