Balgham ka ilaj
Do
you suffer from chronic or repeated bouts of mucus-producing phlegm? If so,
you're probably looking for the best herbal medicine for mucus cough. Mucus is
a thick, sticky substance that collects in the back of the throat and between
your teeth. It also causes an uncomfortable feeling that can include sore
throat, hoarseness, and coughing.
Most
cases of chronic or repeated mucus-producing phlegm are caused by allergies.
Sometimes, though, it's not allergies at all that causes this condition.
Environmental factors like poor air circulation, excess humidity or cold
weather may also cause mucus buildup. If you're able to identify what triggers
your particular case of chronic mucus cough (balgham ka ilaj), then you'll be
well on your way to treating and preventing it.
The classic treatment for mucus is to use nasal sprays or other devices that spray
mist or foam into the nose and help clear up the congestion. These devices can
be effective when used in the right situations, but they are relatively
uncomfortable and don't always get the job done. The goal of treating and
preventing mucus from building up is to increase your ability to produce
healthy cells in the mucus linings of the sinuses. And that's exactly what
herbs like echinacea, goldenseal and motherwort are known to do.
The best herbal medicine for mucus cough is thought to be echinacea, a medicinal
plant that is native to southern Asia and Africa. Echinacea is thought to be
one of the best natural cures for a variety of health problems, including colds
and flu. It has been shown to increase the number of white blood cells in the
body and boost immunity. Because of these properties, echinacea is believed
to be the best herbal medicine for mucus and phlegm that you could use on a
regular basis.
Goldenseal
is also considered to be an excellent herbal remedy for sinusitis. It has been
used traditionally by Native Americans to treat a variety of ailments including
chronic bronchitis and coughs. Goldenseal is believed to improve immunity and
treat colds, flu, and other viral infections. For people who have chronic
sinusitis, it is recommended that they take a daily dosage of goldenseal to
increase their chances of minimizing symptoms and relieving pain. But although
this is one of the best herbal medicines for sinusitis, it should not be
considered a substitute for medical treatment by a physician.
If
you have occasional or recurrent sinusitis, motherwort is another herb that may
provide some relief from your symptoms. It has been used traditionally in
European countries as a tea to treat various ailments, including respiratory
illnesses, including bronchitis. A study published in the Journal of
Alternative Medicine found that mothers who drank several cups of the tea daily
were less likely to have their babies suffer from acute respiratory distress or
any form of respiratory infection. Another study that was conducted on nine
healthy children between the ages of three and nine years found that when these
children were given motherwort tea or a placebo, their mothers improved their
overall cough condition.
Other
herbs that are considered to be the best herbal medicine for mucus cough are
peppermint, slippery elm, and sage. All of these herbs are known to improve both
the quality and quantity of mucus. Some people choose to use these herbal
remedies to relieve their own sinus problems. You don't need a doctor's
prescription to take them. However, it is important to follow all dosage
instructions carefully, so that you don't cause your condition to become worse.
When
it comes to treating sinusitis, nothing works as well as peppermint. You can
buy peppermint oil and take a couple of doses as needed, or you can simply boil
two teaspoonfuls of peppermint in a quart of water and drink this hot compress
several times a day. Slippery elm is another herb that is believed to provide
relief from the effects of mucus coughing. To use this remedy, wrap a couple
of pieces of mucus removing tissue paper around your thumbs, and insert it into
your nostrils.
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